Certificate in Ayurveda Foods and Nutrition

Take foods as medicine, if not you will take medicine as foods.

Ayurveda gives best nutrition facts and they are practical. Ayurveda food concept is different than modern. Complete knowledge of how to select foods and prepare meal for personal prakruti and about digestion. According to culture and client taste.

Course include:

• 6 nutrition facts in ayurveda
• Ayurveda concept agni
• Food combinations
• How to prepare meal for client: according to prakruti
• Cooking demonstrations
• take antioxidants by foods
• taste food using ceylon spices
• Culturally different of meal: srilanka food culture: Kola kanda, salads, hath malu etc.

This course is designed for natural healers, ayurveda practitioners and any once interest for healthy food pattern.